Alcohol has been the bane of many a life. From a light hearted and fun thing to do, alcohol addiction can metamorphose into this immensely self damaging exercise, that makes life a living nightmare for the person consuming the alcohol and also to a large extent the people around them like family and friends.

How does one turn away from alcohol addiction? They say to each, his own. Everyone can devise and customize their strategy to give up alcohol consumption. Of course if you are way past the stage where you can deal with the situation yourself, it is best to seek medical assistance. You could for example draw up a sort of a balance sheet of what you would stand to gain and lose if you quit drinking alcohol. You will notice that the benefits outnumber the negatives. Your health would improve, you would perform better at your job, and probably earn more, your friends will no longer ignore you, you will confidently drive around the town and most importantly you will be happy. What do you lose in the bargain – your hangover, foul temper, risky driving and bad health. Now if you are thinking sort of a person, which side of the fence would you rather be? sante.